Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electro-chemical flow that communicates with the entire nervous system. The principle of reflexology is that reflex points and areas, meridian pathways, and chakra regions connect with a specific organ, gland or body part. Through the application of pressure using specific thumb and finger techniques, reflexology works with the peripheral nervous system and encourages the body to relax. Reflexology promotes the reduction of stress, reinforcing the body’s ability to stay healthy and vital. This preventative modality encourages wellness through empowerment, education, relaxation, and homeostasis.
Reflexology encourages the release of blockages/congestion approximately 7,200 nerve endings of the feet and at the same time stimulates circulation and nerve and blood supply throughout the entire energy system. By promoting circulation thereby encourages the body to release toxins.
Reflexology has its roots in every ancient culture, demonstrating a link from early civilizations that continues even today. Historical records present clear evidence of the value of footwork throughout many traditions. Wall carvings and paintings, papyrus renditions, and oral histories offer vivid support of ancient healers applying pressure to the feet; which subsequently produced positive effects and resulted in better health. Many traditional cultures promoted the health of feet as a way of life
Today, Reflexology holds a serious place in integrative health. Reflexology is a separate trade in complementary and alternative medicine (CAM), and the efficacy of reflexology has been established as a true integrative health treatment. The National Center for Complementary and Alternative Medicine (NCCAM) from the National Institute of Health (NIH) has approved reflexology research in such areas as cancer treatment, hospice work, drug treatment, supplements, autoimmune support, fertility work, pain management, weight management, and stress reduction for disease prevention.
Other, more routine benefits include a wealth of body information, as well as the ability to help clients to alleviate stress, insomnia, hormonal balancing, infertility, chronic pain, gastrointestinal issues and a number of ailments. At Healing Place, our clients have found reflexology to be complimentary with traditional treatment, or where conventional medicine has not been totally effective.
