What is CranioSacral Therapy?
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system known as the CranioSacral system The CranioSacral system comprises of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. The craniosacral fluid needs to flow smoothly so that it can nourish and balance the central nervous system.

CST works to help alleviate a range of sensory, motor or neurological disorders. The therapist “listens” with their hands to the cranial rhythmic impulse of the body. With a light touch, the therapist releases restrictions in the CranioSacral system from the cranial to the sacrum to improve the functions of the central nervous system.

How Can CST Benefit You?

• Helps to improve functioning of many systems of the body
• Can help relieve muscle tension and release pain
• Aides in building resistance and helps to prevent illness