Can Seasonal Changes Have an Affect on Your Body?

Can Seasonal Changes Have an Affect on Your Body?

One of my clients mentioned to me that every time the season changes, it takes time for her body to adjust to the temperature and energy vibrations (warm to cool to cold.) She asked me what she could do to prepare her body for the fall and winter. According to Traditional Chinese Medicine (TCM) beliefs, the energy frequency (known as “qi”) may not be in harmony with the season’s frequency. In TCM, everyone’s energy is comprised of various qi – hot, cold, damp, and dry. If any of these energies become excessive or deficient you can experience...

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Chakras 101 – What ARE THEY?? Why Do I Need Healthy Chakras?

Even though people are starting to understand how energy moves through their body, I still get a lot of questions about how energy affects physical and emotional health. Here is a 10 minute video to go over some of the basics.         About the writer: Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Reiki Practitioner. She is the founder and owner of the Healing Place in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues...

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Edema Rescue – Foot Reflexology Tip

Funny how two new clients came to the Healing Place looking for reflexology services to help to ease the discomforts of edema this week. Edema can be a sign that that the kidneys are not properly and the lymphatic system is sluggish. Here is a short reflexology tip that i made on how to encourage the fluids in the legs to drain.         About the writer: Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Reiki Practitioner. She is the founder and owner of the Healing Place in Medfield, MA. She...

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The Beauty of Eyes – In the Moment Exercise

The Beauty of Eyes – In the Moment Exercise

Here is an “in the moment” exercise that I wrote on June 6, 2010…… The Beauty of Eyes? Have you taken the time to look into your own eyes? The saying is that the “eyes” are the windows to the soul. Eyes tell so much about the person. To learn to be in the moment and start to see yourself for who you are, stand in front of a mirror and look into your own eyes. Continue to look for two minutes straight and build up to 5. (This is not an easy exercise.) What do you see? Did you notice the primary color? Can...

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Eating to Boost Your Immunity Workshop

Eating to Boost Your Immunity Workshop

Are you constantly fighting a bug when the seasons change? Do you always catch the cold that gets passed around your office? Would you like to build your children’s immune systems so they can avoid germs at school? Let this be the year you and your family avoid scratchy throats, stuffy noses, headaches, fatigue and allergies throughout the fall and winter.     Eating to Boost Your Immunity Workshop With Digestive Wellness Coach, Kate Lamie Tuesday, October 14th 7-8pm at Healing Place 50 North Street, Medfield, MA Cost: $10 You will...

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Why Did Robin Bornstein Become a Reiki Practitioner?

Why Did Robin Bornstein Become a Reiki Practitioner?

I love interviewing Robin to introduce her healing services as a Reiki practitioner at the Healing Place. Robin is a very gentle and thoughtful person who is passionate about helping children and adults to manage and eliminate stress from their lives. Listen to what she has to say about how to help yourself daily.         Robin is a certified Reiki I and II and certified Kundalini Reiki I, II, and III practitioner. Robin has been practicing professional Reiki since 2014. She developed an interest in Reiki out of her own...

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