Happy Feet: A Simple Smoothing Technique

Happy Feet: A Simple Smoothing Technique

By Ritu Kapur, CYT Feet are perfectly engineered to do their job of providing stability and mobility to our whole body. They contain thousands of nerve endings, help us stay up against gravity all day, and yet, feet are probably the most ignored part of the body. As a yoga teacher, I shower feet with a lot of attention in my classes and am amazed at how many people have never given them a second thought. This simple five-step routine says thank you to your feet for supporting your body weight all day long. It can also be done by people who...

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Master Liver Detoxing Drink – Recipe

Master Liver Detoxing Drink – Recipe

Here is a recipe for the Master Liver Detoxing drink that I am drinking all 14 days of my liver detoxing. Some people can drink up to 128 oz a day (1 gallon), but I’m good at 32oz. Even though I know this drink is helping me, I am not a fan of sweetened drinks but I can drink water with squeezed lemons.  Funny, huh? Did you know that next to your heart, your liver and kidneys are the second most important organs in your body? They say that the liver has more than 500 functions and it is eliminating toxins 24 hours a day, every day. Your...

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Many Health Benefits of Sweet Potatoes and Yams

Many Health Benefits of Sweet Potatoes and Yams

Liver detox purification tip -The many health benefits of sweet potatoes and yams As far as how many potatoes amd yams are appropriate per day. It is best to limit them to being part of one meal or one snack per day. Sweet potatoes and yams are best. They are cooling in nature and they strengthen the spleen-pancreas. They remove toxins and reduce inflamed conditions in the body. Sweet potato is very rich in vitamin A. Too much sweet potato may cause indigestion. Potatoes contain a lot of carbohydrates which may help to increase your energy if...

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2015 Reiki Bliss Classes

2015 Reiki Bliss Classes

I haven’t taught since 2012. Something is telling me it is time to teach again. With that said, I am planning to teach Reiki I, II and III this spring. I will be teaching these classes only in the spring. My other Reiki plans, if the stars are aligned, I am planning to start a Reiki Share/clinic for my students. We will be inviting the public to participate in our Reiki Share.  It will not only give the HealingPlaceMed students the opportunity to practice giving Reiki, but they will also receive feedback on their work so that they can...

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Sluggish Liver? Toxin Buildup? Overindugence? – Foot Reflexology Tip

How we take our liver for granted!! Most of us have no idea what the foods and drinks we eat daily are doing to us. We overindulged? Liver toxin builds up! For the athletics that over-train? Uric Acids do not flush the way it should and the liver becomes sluggish. Try this Foot Reflexology tip made by Reflexologist Helen Chin Lui.   About the writer: Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Reiki Practitioner. She is the founder and owner of the Healing Place in Medfield, MA. She specializes in helping...

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Reiki III Workshop (Spiritual Opening)

Reiki III Workshop (Spiritual Opening)

Reiki III (spiritual opening) with Usui Reiki Master, Helen Chin Lui, Friday, April 10, 6-9pm, Saturday, April 11, 11:30am-5ish, Sunday, April 12, 11:30-5ish. $450. Please register for class.Class will be small. Maximum of 8 students. I am excited to teach this class. It has been a long time coming. I have many students who have trained with me for Reiki I and II have been waiting for me to develop and teach this program. The third level of Usui Reiki is for Reiki II certified practitioners. In this 3 part workshop you will learn – •...

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