Has Constipation Brought You To Your Knees?
Some information from Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui’s free E-report, “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” Statistics: • More than 4 million Americans (12-19%) suffer from chronic constipation in the USA (including children, adults and elderly). • 2.5 million annual doctor’s visits are for constipation. • More than $700 million is spent on...
read moreChakra – First Chakra
Do you want to know what each chakra’s function is and how it serves you? Watch for the chakra series! First Chakra – is known as the “root chakra.” Location: At the base of the spine. Color: Red. This chakra is associated with being grounded and with having strong survival instincts. Balanced energy: Can be centered, grounded, healthy, unlimited physical energy, can manifest abundance. Excessive energy: Cab be egoistic, domineering, greedy, sadistic, sexual energy. Deficient energy: Can lack of confidence, weak,...
read moreCharka – Who Has an Energy field?
Our auras contain all of the information that is available about our bodies, personalities, and emotions. That is why, when you meet someone, you get an immediate impression of that individual. That is where the phase “I like your vibe” came from. If you sense the person has healthy energy you will allow the person to come into your aura. If the person feels “yucky” or “unhealthy,” you will shy away. The aura also holds all of the information about a person’s past and present. What you may be picking up could...
read moreChakra Balancing and Your Aura
Aura is the energy that surrounds everything, living and non-living. Non-living things have a slight aura that is equal to the energy being emitted. A hot table will give off a stronger aura than a cold table; a wood table will put out a stronger aura than a glass table. With living creatures, there are seven layers to this egg-shaped energy. Each aura layer is directly associated to a charka. The first layer, which is the closest to your body, is connected with the base or first chakra. Each additional layer will appear further from your...
read moreHand Reflexology Tip – Stomach and Constipation Relief
This is a temporary hand reflexology solution for a fussy stomach and constipation problems. Do these steps two or three times a week until you find relief from your stomach and constipation problems. Start with either hand, palm facing you, and thumb on the palm starting under the pinky finger (either top of spleen or liver – top right box,) the first finger supports the thumb on the back of the hand. Like an inch worm, walk the thumb and finger across the liver/spleen and stomach boxes (top left box.) Once you walk across to the other...
read moreThe Incredible Kiwi Fruit
(Warren Wellness) By Lauren Warren, nutritionist Other than the facts that “Kiwi” is just a fun word to say, and there is something fun about a fuzzy fruit, Kiwifruit are a well-kept secret in the nutritional bonanza department. Kiwifruit is an excellent source of vitamin C, with twice the vitamin C content of oranges. In fact, in a study conducted at Rutgers University, which evaluated the nutritional value of 27 different fruits, kiwifruit came out on top, providing the most nutrition, ounce for ounce. They are a good source of...
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