Liver Detoxing Program – Confessions!

Liver Detoxing Program – Confessions!

What has Reflexologist Helen Chin Lui been up to? In addition to scheduling and coordinating various workshops, I have been on a 3 week liver detox/purification program. Why did I do this? Even though I live a pretty healthy lifestyle, eat balanced meals, follow a moderate exercise plan, and try to get enough rest and have enough quiet time, I felt off, stressed, and unbalanced. Since starting my business in 2006 I have unconsciously gained 20 pounds. Yes, I knew my clothes didn’t fit, but I didn’t realize how unhealthy I was getting. My...

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Are You a Sugar Addict?

Are You a Sugar Addict?

Are you aware of how much sugar you eat daily? I just learned from a liver detox program that I am a sugar addict. My addictions do not come from eating candy or pastry,  but mine come from eating too much breads, pasta and rice. During the liver detox I learned a great deal what sugar can and cannot do for you. Yes, sugar can give you energy when you need it to get through the day, but it is also harmful to your health including  your digestive tract. Did you know that the average American eats 26 teaspoons of added sugar a day? Or 182...

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Brigham and Women’s Hospital Invites the Healing Place to another Nurses’ Wellness Fair

Brigham and Women’s Hospital Invites the Healing Place to another Nurses’ Wellness Fair

Brigham and Women’s Hospital has invited the Healing Place to another nurses’ wellness fair on December 1, 2014. I am delighted to be invited and be recognized as a Reflexologist in the community that helps people to find much needed relief from stress and pain. I have been told that the nurses look forward to my coming and participating in these wellness fairs. I feel if I can give nurses a relaxing reflexology session it will help to break up their daily routine and they can help their patients better. Good for them and good for...

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Can’t Sleep and Feeling Anxious? Foot Reflexology Tips

I have a client who asked me what she can do in-between reflexology sessions about her sleepless nights and help eliminate her anxiety. While the healing sessions have helped her tremendously but she want to be proactive with her health in-between sessions. Here are some foot reflexology tips to encourage sleep and eliminate anxiety. I will make a hand reflexology version soon. If there are any other reflexology tip videos that you would like to see, please email us for video production consideration. Remember that help is only a phone call...

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Can Seasonal Changes Have an Affect on Your Body?

Can Seasonal Changes Have an Affect on Your Body?

One of my clients mentioned to me that every time the season changes, it takes time for her body to adjust to the temperature and energy vibrations (warm to cool to cold.) She asked me what she could do to prepare her body for the fall and winter. According to Traditional Chinese Medicine (TCM) beliefs, the energy frequency (known as “qi”) may not be in harmony with the season’s frequency. In TCM, everyone’s energy is comprised of various qi – hot, cold, damp, and dry. If any of these energies become excessive or deficient you can experience...

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Chakras 101 – What ARE THEY?? Why Do I Need Healthy Chakras?

Even though people are starting to understand how energy moves through their body, I still get a lot of questions about how energy affects physical and emotional health. Here is a 10 minute video to go over some of the basics.         About the writer: Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Reiki Practitioner. She is the founder and owner of the Healing Place in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues...

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