The Importance of Proper Breathing

The Importance of Proper Breathing

We spent so much time hurrying from event to event. We wonder why we feel so disconnected and stressed. The solution is within us but we don’t take time to find it. By reminding yourself how powerful your breathing can be, you can can dissolve stress and regain balance within minutes through proper breathing. In this video, Reiki practitioner Robin Bornstein’s talks about the importance of proper breathing and all it takes is 5 minutes out of your busy schedule to find your focus again. To help you to regroup, you are invited to...

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Kale and Lentil Soup

Kale and Lentil Soup

One thing I love to make is soups. They are easy and rather quick if you use canned stock, but since I like to make my stock from scratch it only takes an extra 45 minutes to make stock. For extra favor I like to sauteed all of my vegetables and then add to the stock. Prep time: about 30 minutes Cooking time: 45 minutes. Home made stock 90 minutes Serves: 10 or more Stock In a 16 quart stock pot, add about 5 pound of chicken parts (I prefer no skin). Fill pot half way with cold water (about 96 oz. or 3 quarts.) Put pot on the stove top and...

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What Does Reiki Feel Like?

If you have always been interested in a Reiki session but are nervous about the experience, please watch this video. This video will answer your basic questions. If you have any other questions or concerns, please do not hesitate to email us at wellness@healingplacemedfield.com.  Of course you are welcome to schedule a FREE 60-minute consultation by calling 508-359-6463 to talk to one of our professional staff members. About  Helen Chin Lui: She is the founder and owner of the HealingPlaceMedfield, MA.She is a Certified Reflexologist,...

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Seizure – Hand and Foot Reflexology Tips

Last week I did a foot reflexology session on a 14-year-old boy who had a seizure. In the session I found tenderness on the left side in the back of his brain. I worked this area for a length of time. The next day his mother took him to see a doctor to learn more. The boy was diagnosed with epilepsy. The doctor confirmed the seizure took place on the left side in the back of the brain. In other words, I located the seizure before the doctors did. I also made a reflexology video how to address blood flow to the head. This is the power of...

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Revitalizing Your Space for Spring – FREE Feng Shui Workshop

Revitalizing Your Space for Spring – FREE Feng Shui Workshop

FREE Feng Shui Workshop Revitalizing Your Space for Spring Thursday, March 19, 7-8pm With Cindy Manning, Feng Shui Enthusiast Feng- Shui literally means Wind- Water in Chinese. The concept of Feng Shui is that we need to balance the energy flow of our environment with our own. Feng Shui is a holistic view of the world. We are all part of our environment. We all have the same energy flow that runs through us as the trees , the crickets, the moss and the ocean etc. This energy flow or life giving essence is known in Chinese as Chi. Feng Shui...

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V-Day Reminder

V-Day Reminder

Reiki practitioner, Robin Bornstein wants to remind us to take time to think what Valentine’s Day means to you. Here is a short reminder: V-Day Is Valentine’s Day a regular day for you? Or is it a big deal?  For me, it is just another day.  Love is an emotion that is shared every day and not only on Valentine’s Day.  Some people get so hung up on the day and feel left out. To prove love, some people lavish their loved ones with gifts of flowers, candy, jewelry, or other high price tag items. Is this what love is or are you setting...

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