Rice Noodles with Salmon and Vegetables in a Spicy Coconut Sauce

Rice Noodles with Salmon and Vegetables in a Spicy Coconut Sauce

From Helen Chin Lui’s cookbook “Feed Your Body and Soul: Mostly Gluten Free Recipes with Inspirations”. This is a delicious and easy dish to make for a large crowd. Prep Time:          30 minutes Cooking Time:    20 minutes Serves:                 6-8 normal appetites (recipe can be easily doubled or halved) Special ingredients such as rice noodles, red chili paste and fish sauce can be found in the Asian aisle of most supermarkets or at a Chinese market. Ingredients 1 lb dry or fresh, 1″ wide rice noodles Olive or vegetable oil 2 lbs...

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Got Fluids in Your Ear? – Foot Reflexology Tip

Got Fluids in Your Ear? – Foot Reflexology Tip

As I was working on a client last week, I noticed that her ear reflex on her right foot was a little tender. I asked her if she was having sinus problems since she didn’t mention it in her progress report and her answer was “yes, my right ear has been bothering me all week.” I proceeded to work on her ear reflex on her big toe and then decided to make a short video to show viewers where to press on their feet in case anyone else was having this problem. As of today, her ear is feeling better and less congested. YES!  ...

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How to Find and Interview a Holistic Practitioner

Many people want to incorporate holistic healing into their health regiment, but they don’t know how or where to start. In this interview, a potential client, Robin, is interviewing Reflexologist and Energy Medicine Practitioner, Helen Chin Lui to see how can holistic and alternative healing help her. Check it out.       If you would like to incorporate energy work into your wellness program or want to learn how you can tap into your ability to self-heal, please schedule a FREE 60-minute consultation by calling...

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Drippy Nose? Post Nasal Drip? Scratchy Throat? – Hand Reflexology Tips to the Rescue!

Drippy Nose? Post Nasal Drip? Scratchy Throat? – Hand Reflexology Tips to the Rescue!

So many people are looking for relief for that drippy nose that won’t stop running! And what about that postnasal drip that is burning your stomach? Is your throat also scratchy? Do you just not feel well? Relief is here! Try these simple hand reflexology tips to help you find relief from your cold, flu or other respiratory symptoms. Try these tips every day for a couple of minutes on each hand until you feel better. It is suggested to drink plenty of water to help flush out toxins. Remember these tips are NOT a substitution for...

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Self-Healing Class Survey

Self-Healing Class Survey

Certified Reflexologist, Helen Chin Lui needs your help to develop self- healing classes that is just right for you!! Students have been asking her when and what she will be teaching. With that in mind she would like to teach in the spring and fall but she needs to know what to teach. Helen and her assistant, Amanda developed a survey asking for your feedback what you may want to learn. If you can be a love, please help us to develop your ideal class. All information will be confidential. For your time, we are raffling off five $10 gift...

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Food Intolerance? Food Allergy? What is the Difference?

Food Intolerance? Food Allergy? What is the Difference?

I have many clients who come to see me with various stomach discomforts. Some of the common ones are queasy, stomach ache, acid reflux or heartburn. Clients ask me what causes these discomforts and what can they do to help alleviate symptoms.  Many discomforts can be avoided if you know what your triggers are. In this post I am focusing on what is food intolerance and what is food allergy? What is the difference? Foods that can make your stomach uncomfortable and rebel. Your stomach was built to be your lifelong friend; unfortunately this...

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